Wednesday, January 16th, 2008
Its OK to Disconnect
This past weekend, I talked to a large group at church about the fast paced lives that we live today. One of the points I made was that living life in fast-forward without regular times of solitude, reflection, and deep soul care, can lead to many health risks related to stress.
This past October, an article was published by the American Psychiatric Association that stated that Americans are, “stressed out, can’t sleep, drinking too much, and its getting worse.”
Their study showed that 48% of Americans say that they are more stressed than they were 5 years ago.